Bespoke ADHD tools for all ages

Expert research shows that Time Timer products can improve time awareness and time management skills for ADHD learners of all ages, in any setting. At Time Timer, we believe that people of all learning styles should be able to harness the benefits of effective time management—whether in the classroom, at home, or in the workplace.

For ADHD

Time is an abstract concept, which can feel frustrating and confusing—especially for neurodivergent minds. Time Timer’s visual timers make time visible, providing strong visual cues that allow users with ADHD to “see” time as it passes and learn how to manage it with confidence.

 

  • Add tangible structure to daily routines.
  • Support time management for ADHD by tuning a reliable internal clock.
  • Provide a strong external cue to stay focused and on task.
  • Manage time with ADHD by using Time Timer to stick to schedules and leave/arrive on time.
  • Stay on top of daily responsibilities by breaking big challenges into smaller, manageable tasks.
  • Use Time Timer to regulate time effectively during sensory breaks.
A young boy sits on the floor next to a small doll. He is setting the Time Timer PLUS 20 Minute Visual Timer by using the center knob. He is turning the duration to about 15 minutes.

Time Timer is proven to support ADHD time management and self-regulation.

A recent study by the Department of Exceptional Student Education at Florida Atlantic University found that using the Time Timer® to guide activities significantly improved self-regulation skills in children aged 2–4.

How the Time Timer WORKS

  • Easy to Set

    To set a Time Timer, move the coloured disk to the desired amount of time remaining.

  • No Loud Ticking

    The time automatically begins to count down with no loud ticking.

  • Time Visually Disappears

    As time elapses, the coloured disk disappears. The Time Timer operates in a clockwise direction.

  • Every Moment Count

    Time is up when the disk is gone!

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Intuitive Assistive Technology

At Time Timer, we believe in creating products that truly help people of all ages and abilities manage time with confidence—whether in the classroom, at home, or in the workplace. Time can be a challenge for everyone, which is why we’re committed to providing intuitive, innovative solutions that make a real difference.

Additional Resources